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United States / Washington DC 2026 / Doubles Pro · Men / Season 9 (2026/27)

Nate Assavarungnirund & Antonio Diaz — Washington DC 2026

Antonio Diaz Nate Assavarungnirund
M 25-29 n = 274
Finish · net time
1:08:19
−2:20 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
117/274
25-29
22/64
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
41/274
Rank
Biggest loss
50m Sled Pull
+0:20
v median
165/274
Rank

The race, in words

In the Doubles Pro division at Washington DC 2026, Nate Assavarungnirund & Antonio Diaz crossed the line in 1:08:19: 117th of 274 men's teams, faster than 57% of the field.

The burpee broad jumps were the standout, 0:36 quicker than the median and 41st of 274.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:20
    v median −0:17
    1000m SkiErg 3:52
    v median −0:05
  2. Block 02 6:26
    Running 2 4:33
    v median −0:01
    50m Sled Push 1:53
    v median −0:16
  3. Block 03 9:06
    Running 3 4:54
    v median −0:03
    50m Sled Pull 4:12
    v median +0:20
  4. Block 04 7:15
    Running 4 5:03
    v median +0:09
    80m Burpee Broad Jump 2:12
    v median −0:36
  5. Block 05 9:15
    Running 5 4:59
    v median −0:01
    1000m Row 4:16
    v median −0:04
  6. Block 06 6:34
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 1:31
    v median −0:07
  7. Block 07 8:23
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 3:18
    v median −0:27
  8. Block 08 8:31
    Running 8 4:26
    v median −0:03
    Wall Balls 4:05
    v median −0:24

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
1:18
0:28 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274