The race, in three figures
The race, in words
1:09:03 at Washington DC 2026 put Ryan Frigm & Robert Proulx 122nd of 274 men's teams in the Doubles Pro division, ahead of 56% of the field.
On the sled push the field had the edge, by 1:07. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:47v median +0:10
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Block 02 7:48Running 2 4:32v median −0:02
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Block 03 8:50Running 3 4:47v median −0:10
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Block 04 7:10Running 4 4:36v median −0:18
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Block 05 8:51Running 5 4:37v median −0:23
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Block 06 6:28Running 6 4:40v median −0:14
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Block 07 8:26Running 7 4:41v median −0:14
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Block 08 8:25Running 8 4:15v median −0:14
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.