The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Andrew Gilbert & Daniel LaGraffe crossed the line in 1:10:15: 130th of 274 men's teams, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
Washington DC gave the field time back: about 1:49 faster than the average race this season, by 112 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:33v median −0:04
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Block 02 6:43Running 2 4:34v median +0:00
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Block 03 9:08Running 3 5:12v median +0:15
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Block 04 7:37Running 4 5:07v median +0:13
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Block 05 9:20Running 5 5:03v median +0:03
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Block 06 6:25Running 6 4:55v median +0:01
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Block 07 7:59Running 7 4:48v median −0:07
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Block 08 9:30Running 8 4:35v median +0:06
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.