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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Joe Bonczek & Jake Cook — Washington DC

Joe Bonczek Jake Cook
M 16-24 n = 274
Finish · net time
1:12:20
+1:41 v median 1:10:39
Men
154/274
16-24
15/29
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
36/274
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
174/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:10
    v median +0:33
    1000m SkiErg 3:45
    v median −0:12
  2. Block 02 6:42
    Running 2 5:04
    v median +0:30
    50m Sled Push 1:38
    v median −0:31
  3. Block 03 8:35
    Running 3 5:24
    v median +0:27
    50m Sled Pull 3:11
    v median −0:41
  4. Block 04 8:30
    Running 4 5:23
    v median +0:29
    80m Burpee Broad Jump 3:07
    v median +0:19
  5. Block 05 9:45
    Running 5 5:27
    v median +0:27
    1000m Row 4:18
    v median −0:02
  6. Block 06 6:26
    Running 6 5:02
    v median +0:08
    200m Farmers Carry 1:24
    v median −0:14
  7. Block 07 8:06
    Running 7 5:01
    v median +0:06
    100m Sandbag Lunges 3:05
    v median −0:40
  8. Block 08 8:56
    Running 8 4:51
    v median +0:22
    Wall Balls 4:05
    v median −0:24

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:46
0:34 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274