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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

James DeBenedictis & Aren Bruce — Washington DC

James DeBenedictis Aren Bruce
M 35-39 n = 274
Finish · net time
1:15:49
+5:10 v median 1:10:39
Men
178/274
35-39
39/58
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
101/274
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
250/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:11
    v median +0:34
    1000m SkiErg 3:59
    v median +0:02
  2. Block 02 7:33
    Running 2 5:03
    v median +0:29
    50m Sled Push 2:30
    v median +0:21
  3. Block 03 8:39
    Running 3 5:02
    v median +0:05
    50m Sled Pull 3:37
    v median −0:15
  4. Block 04 8:29
    Running 4 5:18
    v median +0:24
    80m Burpee Broad Jump 3:11
    v median +0:23
  5. Block 05 9:55
    Running 5 5:30
    v median +0:30
    1000m Row 4:25
    v median +0:05
  6. Block 06 7:28
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 2:05
    v median +0:27
  7. Block 07 9:23
    Running 7 5:14
    v median +0:19
    100m Sandbag Lunges 4:09
    v median +0:24
  8. Block 08 9:15
    Running 8 5:01
    v median +0:32
    Wall Balls 4:14
    v median −0:15

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:38
0:23 0:15
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
1:17
0:30 0:47
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274