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Robert Goodin & John Frucci — Washington DC 2026

M 25-29 n = 274
Finish · net time
1:17:54
+7:15 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
187/274
25-29
35/64
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
171/274
Rank
Biggest loss
50m Sled Pull
+1:20
v median
238/274
Rank

The race, in words

Robert Goodin & John Frucci finished 187th of 274 men's teams in the Doubles Pro division at Washington DC 2026, in 1:17:54.

The sled pull cost the most time: 1:20 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:49 faster than the average race this season, by 112 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:56
    v median +0:19
    v median +0:13
  2. Block 02 8:21
    Running 2 5:00
    v median +0:26
    v median +1:12
  3. Block 03 10:31
    Running 3 5:19
    v median +0:22
    v median +1:20
  4. Block 04 8:31
    Running 4 5:25
    v median +0:31
    v median +0:18
  5. Block 05 10:04
    Running 5 5:17
    v median +0:17
    1000m Row 4:47
    v median +0:27
  6. Block 06 7:05
    Running 6 5:22
    v median +0:28
    v median +0:05
  7. Block 07 9:23
    Running 7 5:21
    v median +0:26
    v median +0:17
  8. Block 08 10:03
    Running 8 4:45
    v median +0:16
    Wall Balls 5:18
    v median +0:49

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
1:25
0:37 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274