The race, in three figures
The race, in words
1:24:08 at Washington DC 2026 put Daniel Woods & William Patterson 211th of 274 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:41 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Washington DC gave the field time back: about 1:49 faster than the average race this season, by 112 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:58v median +0:21
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Block 02 7:41Running 2 5:11v median +0:37
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Block 03 10:40Running 3 5:41v median +0:44
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Block 04 9:34Running 4 5:41v median +0:47
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Block 05 9:48Running 5 5:28v median +0:28
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Block 06 7:34Running 6 5:44v median +0:50
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Block 07 11:35Running 7 6:09v median +1:14
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Block 08 10:54Running 8 5:58v median +1:29
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.