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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Ben Makusha & Ola David Sho — Washington DC

Ben Makusha Ola David Sho
M 30-34 n = 274
Finish · net time
1:27:28
+16:49 v median 1:10:39
Men
221/274
30-34
75/90
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
94/274
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
236/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:14
    v median −0:23
    1000m SkiErg 4:08
    v median +0:11
  2. Block 02 7:32
    Running 2 4:46
    v median +0:12
    50m Sled Push 2:46
    v median +0:37
  3. Block 03 11:16
    Running 3 6:19
    v median +1:22
    50m Sled Pull 4:57
    v median +1:05
  4. Block 04 11:18
    Running 4 7:13
    v median +2:19
    80m Burpee Broad Jump 4:05
    v median +1:17
  5. Block 05 13:22
    Running 5 8:18
    v median +3:18
    1000m Row 5:04
    v median +0:44
  6. Block 06 8:07
    Running 6 6:32
    v median +1:38
    200m Farmers Carry 1:35
    v median −0:03
  7. Block 07 10:00
    Running 7 6:35
    v median +1:40
    100m Sandbag Lunges 3:25
    v median −0:20
  8. Block 08 11:04
    Running 8 6:03
    v median +1:34
    Wall Balls 5:01
    v median +0:32

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
1:42
0:41 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274