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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Vash Chowdhury & Nana Mensah — Washington DC

Vash Chowdhury Nana Mensah
M 25-29 n = 274
Finish · net time
1:28:51
+18:12 v median 1:10:39
Men
226/274
25-29
51/64
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
214/274
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
249/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:33
    v median +0:56
    1000m SkiErg 4:29
    v median +0:32
  2. Block 02 8:06
    Running 2 5:35
    v median +1:01
    50m Sled Push 2:31
    v median +0:22
  3. Block 03 10:39
    Running 3 6:10
    v median +1:13
    50m Sled Pull 4:29
    v median +0:37
  4. Block 04 10:29
    Running 4 6:08
    v median +1:14
    80m Burpee Broad Jump 4:21
    v median +1:33
  5. Block 05 11:10
    Running 5 6:16
    v median +1:16
    1000m Row 4:54
    v median +0:34
  6. Block 06 8:13
    Running 6 6:23
    v median +1:29
    200m Farmers Carry 1:50
    v median +0:12
  7. Block 07 10:48
    Running 7 6:09
    v median +1:14
    100m Sandbag Lunges 4:39
    v median +0:54
  8. Block 08 11:58
    Running 8 6:02
    v median +1:33
    Wall Balls 5:56
    v median +1:27

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:03
0:30 0:33
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
1:10
0:14 0:56
B6 · 200m Farmers Carry
1:49
0:33 1:16
B7 · 100m Sandbag Lunges
2:04
0:36 1:28
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274