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Estifanos Woldemichael & Dominique Laws — Washington DC 2026

M 25-29 n = 274
Finish · net time
1:36:06
+25:27 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
249/274
25-29
56/64
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
78/274
Rank
Biggest loss
Wall Balls
+7:50
v median
273/274
Rank

The race, in words

1:36:06 at Washington DC 2026 put Estifanos Woldemichael & Dominique Laws 249th of 274 men's teams in the Doubles Pro division.

The wall balls cost the most time: 7:50 slower than the median. A harder second half: 9:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:20, behind 94% of the field.

Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median +0:45
    v median +0:17
  2. Block 02 8:13
    Running 2 5:41
    v median +1:07
    v median +0:23
  3. Block 03 11:38
    Running 3 5:54
    v median +0:57
    v median +1:52
  4. Block 04 8:35
    Running 4 6:08
    v median +1:14
    v median −0:21
  5. Block 05 11:40
    Running 5 6:07
    v median +1:07
    1000m Row 5:33
    v median +1:13
  6. Block 06 7:58
    Running 6 6:02
    v median +1:08
    v median +0:18
  7. Block 07 10:36
    Running 7 5:49
    v median +0:54
    v median +1:02
  8. Block 08 17:38
    Running 8 5:19
    v median +0:50
    Wall Balls 12:19
    v median +7:50

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
1:19
0:34 0:45
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:34
0:21 1:13
B5 · 1000m Row
1:39
0:16 1:23
B6 · 200m Farmers Carry
2:01
0:42 1:19
B7 · 100m Sandbag Lunges
3:00
1:06 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:30 behind

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274