The race, in three figures
The race, in words
Cody Smith & Tim Ryan finished 250th of 274 men's teams in the Doubles Pro division at Washington DC 2026, in 1:36:12.
If there was time left out there, it was on the sandbag lunges, 1:43 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:01, behind 88% of the field.
Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 7:16v median +3:39
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Block 02 8:07Running 2 5:58v median +1:24
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Block 03 10:53Running 3 6:18v median +1:21
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Block 04 10:38Running 4 6:24v median +1:30
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Block 05 11:56Running 5 6:46v median +1:46
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Block 06 8:32Running 6 6:42v median +1:48
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Block 07 12:16Running 7 6:48v median +1:53
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Block 08 12:35Running 8 6:35v median +2:06
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.