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shane cothran & Dylan Cothran — Washington DC 2026

M 35-39 n = 274
Finish · net time
1:40:55
+30:16 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
254/274
35-39
54/58
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
220/274
Rank
Biggest loss
Wall Balls
+3:39
v median
257/274
Rank

The race, in words

1:40:55 at Washington DC 2026 put shane cothran & Dylan Cothran 254th of 274 men's teams in the Doubles Pro division.

The wall balls cost the most time: 3:39 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first. 10:49 in the roxzone was slower than 92% of the field.

Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:53
    v median +1:16
    v median +0:13
  2. Block 02 10:03
    Running 2 6:32
    v median +1:58
    v median +1:22
  3. Block 03 12:19
    Running 3 6:40
    v median +1:43
    v median +1:47
  4. Block 04 11:59
    Running 4 6:43
    v median +1:49
    v median +2:28
  5. Block 05 12:29
    Running 5 7:05
    v median +2:05
    1000m Row 5:24
    v median +1:04
  6. Block 06 8:59
    Running 6 6:47
    v median +1:53
    v median +0:34
  7. Block 07 11:05
    Running 7 6:39
    v median +1:44
    v median +0:41
  8. Block 08 14:17
    Running 8 6:09
    v median +1:40
    Wall Balls 8:08
    v median +3:39

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:16
0:36 0:40
B2 · 50m Sled Push
1:17
0:30 0:47
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:34
0:09 1:25
B5 · 1000m Row
1:46
0:15 1:31
B6 · 200m Farmers Carry
1:57
0:32 1:25
B7 · 100m Sandbag Lunges
2:21
0:43 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:19 behind

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274