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Konner Ingram & Dominic Addona — Washington DC 2026

M 25-29 n = 274
Finish · net time
1:43:19
+32:40 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
258/274
25-29
59/64
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
248/274
Rank
Biggest loss
Wall Balls
+2:51
v median
249/274
Rank

The race, in words

1:43:19 at Washington DC 2026 put Konner Ingram & Dominic Addona 258th of 274 men's teams in the Doubles Pro division.

The wall balls cost the most time: 2:51 slower than the median. The roxzone cost time: 12:01, behind 95% of the field.

Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:00
    v median +0:23
    v median +0:24
  2. Block 02 9:10
    Running 2 6:31
    v median +1:57
    v median +0:30
  3. Block 03 13:57
    Running 3 8:09
    v median +3:12
    v median +1:56
  4. Block 04 12:44
    Running 4 7:28
    v median +2:34
    v median +2:28
  5. Block 05 11:57
    Running 5 7:08
    v median +2:08
    1000m Row 4:49
    v median +0:29
  6. Block 06 8:52
    Running 6 6:35
    v median +1:41
    v median +0:39
  7. Block 07 12:17
    Running 7 6:45
    v median +1:50
    v median +1:47
  8. Block 08 14:08
    Running 8 6:48
    v median +2:19
    Wall Balls 7:20
    v median +2:51

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:08
0:28 0:40
B2 · 50m Sled Push
2:00
1:09 0:51
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:39
0:10 1:29
B5 · 1000m Row
1:45
0:13 1:32
B6 · 200m Farmers Carry
1:51
0:36 1:15
B7 · 100m Sandbag Lunges
2:55
0:56 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:43 behind

Elsewhere

The board

Doubles Pro · Men at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274