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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Konner Ingram & Dominic Addona — Washington DC

Konner Ingram Dominic Addona
M 25-29 n = 274
Finish · net time
1:43:19
+32:40 v median 1:10:39
Men
258/274
25-29
59/64
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
248/274
Rank
Biggest loss
Wall Balls
+2:51
v median
249/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:00
    v median +0:23
    1000m SkiErg 4:21
    v median +0:24
  2. Block 02 9:10
    Running 2 6:31
    v median +1:57
    50m Sled Push 2:39
    v median +0:30
  3. Block 03 13:57
    Running 3 8:09
    v median +3:12
    50m Sled Pull 5:48
    v median +1:56
  4. Block 04 12:44
    Running 4 7:28
    v median +2:34
    80m Burpee Broad Jump 5:16
    v median +2:28
  5. Block 05 11:57
    Running 5 7:08
    v median +2:08
    1000m Row 4:49
    v median +0:29
  6. Block 06 8:52
    Running 6 6:35
    v median +1:41
    200m Farmers Carry 2:17
    v median +0:39
  7. Block 07 12:17
    Running 7 6:45
    v median +1:50
    100m Sandbag Lunges 5:32
    v median +1:47
  8. Block 08 14:08
    Running 8 6:48
    v median +2:19
    Wall Balls 7:20
    v median +2:51

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:08
0:28 0:40
B2 · 50m Sled Push
2:00
1:09 0:51
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:39
0:10 1:29
B5 · 1000m Row
1:45
0:13 1:32
B6 · 200m Farmers Carry
1:51
0:36 1:15
B7 · 100m Sandbag Lunges
2:55
0:56 1:59
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274