The race, in three figures
The race, in words
A top 10% finish for Maria Fecik & Lianne Girard at Washington DC 2026: 58:45, 6th of 223 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:01v median −1:27
-
Block 02 5:40Running 2 3:45v median −1:42
-
Block 03 7:02Running 3 3:54v median −1:56
-
Block 04 7:02Running 4 3:49v median −1:56
-
Block 05 8:07Running 5 3:56v median −1:51
-
Block 06 5:30Running 6 3:55v median −1:51
-
Block 07 6:38Running 7 3:55v median −1:51
-
Block 08 7:24Running 8 3:35v median −1:43
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.