The race, in three figures
The race, in words
Taylor Nyquist & Erin Mullen finished in the top 10% of the field at Washington DC 2026, in 1:00:51 for 12th of 223 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:22 quicker than the median and 10th of 223. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:01v median −1:27
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Block 02 5:38Running 2 3:39v median −1:48
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Block 03 7:09Running 3 3:55v median −1:55
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Block 04 6:40Running 4 3:51v median −1:54
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Block 05 8:13Running 5 3:53v median −1:54
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Block 06 5:25Running 6 3:54v median −1:52
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Block 07 6:45Running 7 3:56v median −1:50
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Block 08 7:16Running 8 3:40v median −1:38
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.