The race, in three figures
The race, in words
Gabriela Toledo & Bianca Toledo finished in the top 10% of the field at Washington DC 2026, in 1:02:58 for 19th of 223 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:25v median −1:03
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Block 02 6:15Running 2 4:01v median −1:26
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Block 03 8:05Running 3 4:12v median −1:38
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Block 04 6:52Running 4 4:11v median −1:34
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Block 05 8:48Running 5 4:10v median −1:37
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Block 06 5:49Running 6 4:08v median −1:38
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Block 07 7:20Running 7 4:12v median −1:34
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Block 08 7:28Running 8 3:50v median −1:28
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.