The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Johnna Ellis & Stacey Slaughter crossed the line in 1:07:32: 38th of 223 women's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Time in the roxzone, 5:07, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:25v median −1:03
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Block 02 6:18Running 2 4:18v median −1:09
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Block 03 8:26Running 3 4:46v median −1:04
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Block 04 7:58Running 4 4:41v median −1:04
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Block 05 9:04Running 5 4:38v median −1:09
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Block 06 6:28Running 6 4:33v median −1:13
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Block 07 8:17Running 7 4:44v median −1:02
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Block 08 8:16Running 8 4:22v median −0:56
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.