The race, in three figures
The race, in words
1:08:47 at Washington DC 2026 put Alyssa Nunziata & Kate Wallace 45th of 223 women's teams in the Doubles Pro division, ahead of 80% of the field.
Nowhere gained more than the sled pull: 0:45 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:45v median −0:43
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Block 02 6:50Running 2 4:42v median −0:45
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Block 03 8:22Running 3 4:50v median −1:00
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Block 04 8:00Running 4 4:55v median −0:50
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Block 05 9:12Running 5 4:46v median −1:01
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Block 06 6:31Running 6 4:48v median −0:58
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Block 07 8:38Running 7 4:46v median −1:00
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Block 08 7:52Running 8 4:17v median −1:01
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.