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Emma Acevedo & Carissa Militano — Washington DC 2026

W 25-29 n = 223
Finish · net time
1:11:21
−10:39 v median 1:22:00
Women
54/223
25-29
16/48
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
50/223
Rank
Biggest loss
1000m Row
−0:04
v median
91/223
Rank

The race, in words

Emma Acevedo & Carissa Militano finished 54th of 223 women's teams in the Doubles Pro division at Washington DC 2026, in 1:11:21, faster than 76% of the field.

Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:41
    v median −0:47
    v median −0:07
  2. Block 02 6:49
    Running 2 4:44
    v median −0:43
    v median −0:16
  3. Block 03 9:30
    Running 3 5:32
    v median −0:18
    v median −0:19
  4. Block 04 7:59
    Running 4 5:05
    v median −0:40
    v median −0:32
  5. Block 05 9:50
    Running 5 5:01
    v median −0:46
    1000m Row 4:49
    v median −0:04
  6. Block 06 6:38
    Running 6 4:52
    v median −0:54
    v median −0:04
  7. Block 07 8:25
    Running 7 4:56
    v median −0:50
    v median −0:42
  8. Block 08 8:06
    Running 8 4:25
    v median −0:53
    Wall Balls 3:41
    v median −0:35

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:15
0:21 0:54
B7 · 100m Sandbag Lunges
1:14
0:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 223

A pace, not a person: at every mat, the middle of the 223 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223