The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Emerson Schroeder & Fiona Burns crossed the line in 1:12:53: 59th of 223 women's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:19v median −0:09
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Block 02 6:46Running 2 4:47v median −0:40
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Block 03 9:40Running 3 4:53v median −0:57
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Block 04 8:35Running 4 4:57v median −0:48
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Block 05 9:44Running 5 5:12v median −0:35
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Block 06 6:33Running 6 5:08v median −0:38
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Block 07 8:36Running 7 5:04v median −0:42
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Block 08 8:25Running 8 4:40v median −0:38
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.