The race, in three figures
The race, in words
Else Drooff Valenzuela & Hilary Blommel finished 62nd of 223 women's teams in the Doubles Pro division at Washington DC 2026, in 1:13:10, faster than 72% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 18th of 223. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:59v median −0:29
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Block 02 7:23Running 2 4:48v median −0:39
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Block 03 10:00Running 3 5:04v median −0:46
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Block 04 7:56Running 4 4:59v median −0:46
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Block 05 10:03Running 5 4:59v median −0:48
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Block 06 6:44Running 6 5:03v median −0:43
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Block 07 7:57Running 7 4:56v median −0:50
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Block 08 8:13Running 8 4:35v median −0:43
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.