The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Morghan Gilmore & Dallice Gaul crossed the line in 1:14:50: 69th of 223 women's teams, faster than 69% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 9th of 223. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:57v median +0:29
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Block 02 7:29Running 2 5:32v median +0:05
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Block 03 9:04Running 3 5:34v median −0:16
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Block 04 7:56Running 4 5:34v median −0:11
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Block 05 10:04Running 5 5:30v median −0:17
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Block 06 7:27Running 6 5:25v median −0:21
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Block 07 8:52Running 7 5:26v median −0:20
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Block 08 8:38Running 8 5:06v median −0:12
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.