The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Annette Baker & Bethany Pew crossed the line in 1:15:28: 74th of 223 women's teams, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:52v median +0:24
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Block 02 7:18Running 2 5:15v median −0:12
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Block 03 9:20Running 3 5:11v median −0:39
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Block 04 8:53Running 4 5:12v median −0:33
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Block 05 9:45Running 5 5:10v median −0:37
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Block 06 6:40Running 6 5:06v median −0:40
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Block 07 8:31Running 7 5:10v median −0:36
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Block 08 8:29Running 8 4:38v median −0:40
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.