Skip to content
Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Heidi Bowers & Katie Lockhart — Washington DC

Heidi Bowers Katie Lockhart
W 35-39 n = 223
Finish · net time
1:21:25
−0:35 v median 1:22:00
Women
110/223
35-39
30/50
Field beaten
51%

The race, in three figures

Field beaten
55%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
96/223
Rank
Biggest loss
50m Sled Push
+0:34
v median
188/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:15
    v median −0:13
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 8:03
    Running 2 5:08
    v median −0:19
    50m Sled Push 2:55
    v median +0:34
  3. Block 03 10:14
    Running 3 5:30
    v median −0:20
    50m Sled Pull 4:44
    v median +0:27
  4. Block 04 8:48
    Running 4 5:33
    v median −0:12
    80m Burpee Broad Jump 3:15
    v median −0:11
  5. Block 05 10:59
    Running 5 5:44
    v median −0:03
    1000m Row 5:15
    v median +0:22
  6. Block 06 7:34
    Running 6 5:48
    v median +0:02
    200m Farmers Carry 1:46
    v median −0:04
  7. Block 07 9:36
    Running 7 5:37
    v median −0:09
    100m Sandbag Lunges 3:59
    v median −0:12
  8. Block 08 9:35
    Running 8 5:17
    v median −0:01
    Wall Balls 4:18
    v median +0:02

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:51
0:35 0:16
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:55
0:11 0:44
B6 · 200m Farmers Carry
1:30
0:34 0:56
B7 · 100m Sandbag Lunges
1:56
0:54 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223