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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Summer Mizera & Donicajean Sefried — Washington DC

Summer Mizera Donicajean Sefried
W 50-54 n = 223
Finish · net time
1:21:27
−0:33 v median 1:22:00
Women
111/223
50-54
3/7
Field beaten
50%

The race, in three figures

Field beaten
50%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
49/223
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
156/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:26
    v median −0:02
    1000m SkiErg 4:36
    v median +0:01
  2. Block 02 8:36
    Running 2 5:45
    v median +0:18
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 9:58
    Running 3 5:41
    v median −0:09
    50m Sled Pull 4:17
    v median +0:00
  4. Block 04 8:33
    Running 4 5:39
    v median −0:06
    80m Burpee Broad Jump 2:54
    v median −0:32
  5. Block 05 10:48
    Running 5 5:45
    v median −0:02
    1000m Row 5:03
    v median +0:10
  6. Block 06 7:37
    Running 6 5:43
    v median −0:03
    200m Farmers Carry 1:54
    v median +0:04
  7. Block 07 10:28
    Running 7 5:42
    v median −0:04
    100m Sandbag Lunges 4:46
    v median +0:35
  8. Block 08 9:49
    Running 8 5:15
    v median −0:03
    Wall Balls 4:34
    v median +0:18

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
1:17
0:33 0:44
B7 · 100m Sandbag Lunges
1:30
0:35 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223