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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Sara McIntosh & Emry Tsitouris — Washington DC

Sara McIntosh Emry Tsitouris
W 25-29 n = 223
Finish · net time
1:27:24
+5:24 v median 1:22:00
Women
141/223
25-29
34/48
Field beaten
37%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:13
v median
61/223
Rank
Biggest loss
1000m SkiErg
+0:18
v median
174/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:13
    v median +0:45
    1000m SkiErg 4:53
    v median +0:18
  2. Block 02 8:35
    Running 2 6:27
    v median +1:00
    50m Sled Push 2:08
    v median −0:13
  3. Block 03 10:50
    Running 3 6:25
    v median +0:35
    50m Sled Pull 4:25
    v median +0:08
  4. Block 04 9:41
    Running 4 6:08
    v median +0:23
    80m Burpee Broad Jump 3:33
    v median +0:07
  5. Block 05 11:03
    Running 5 6:13
    v median +0:26
    1000m Row 4:50
    v median −0:03
  6. Block 06 7:57
    Running 6 6:12
    v median +0:26
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 10:30
    Running 7 6:06
    v median +0:20
    100m Sandbag Lunges 4:24
    v median +0:13
  8. Block 08 10:07
    Running 8 5:45
    v median +0:27
    Wall Balls 4:22
    v median +0:06

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:13
0:35 0:38
B2 · 50m Sled Push
1:06
0:36 0:30
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
1:24
0:13 1:11
B6 · 200m Farmers Carry
1:25
0:27 0:58
B7 · 100m Sandbag Lunges
1:59
0:43 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223