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Nicole Lake & Amanda Dickson — Washington DC 2026

W 40-44 n = 223
Finish · net time
1:27:46
+5:46 v median 1:22:00
Women
144/223
40-44
19/27
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
64/223
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
157/223
Rank

The race, in words

Nicole Lake & Amanda Dickson finished 144th of 223 women's teams in the Doubles Pro division at Washington DC 2026, in 1:27:46.

The stations carried this race: faster than 52% of the field across all eight, against 26% on the runs. The sandbag lunges cost the most time: 0:36 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:13
    v median +0:45
    v median +0:02
  2. Block 02 8:17
    Running 2 6:13
    v median +0:46
    v median −0:17
  3. Block 03 10:48
    Running 3 6:56
    v median +1:06
    v median −0:25
  4. Block 04 10:08
    Running 4 6:32
    v median +0:47
    v median +0:10
  5. Block 05 11:44
    Running 5 6:51
    v median +1:04
    1000m Row 4:53
    v median +0:00
  6. Block 06 8:03
    Running 6 6:21
    v median +0:35
    v median −0:08
  7. Block 07 11:08
    Running 7 6:21
    v median +0:35
    v median +0:36
  8. Block 08 10:05
    Running 8 5:44
    v median +0:26
    Wall Balls 4:21
    v median +0:05

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
1:10
0:33 0:37
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:17
0:27 0:50
B7 · 100m Sandbag Lunges
1:48
0:42 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 223

A pace, not a person: at every mat, the middle of the 223 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Doubles Pro · Women at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223