The race, in three figures
The race, in words
1:27:46 at Washington DC 2026 put Tal Shachi & Amber Viafora Judd 145th of 223 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:08v median +0:40
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Block 02 8:36Running 2 6:20v median +0:53
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Block 03 11:14Running 3 6:33v median +0:43
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Block 04 10:14Running 4 6:34v median +0:49
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Block 05 11:14Running 5 6:32v median +0:45
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Block 06 7:59Running 6 6:05v median +0:19
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Block 07 11:00Running 7 6:03v median +0:17
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Block 08 9:54Running 8 5:35v median +0:17
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.