The race, in three figures
The race, in words
LaBrea Bass & Nia Carter finished 157th of 223 women's teams in the Doubles Pro division at Washington DC 2026, in 1:29:29.
The stations carried this race: faster than 54% of the field across all eight, against 23% on the runs. On the burpee broad jumps the field had the edge, by 1:13. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:42v median +1:14
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Block 02 8:36Running 2 6:27v median +1:00
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Block 03 10:20Running 3 6:43v median +0:53
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Block 04 11:17Running 4 6:38v median +0:53
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Block 05 11:28Running 5 6:50v median +1:03
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Block 06 8:17Running 6 6:36v median +0:50
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Block 07 11:03Running 7 6:37v median +0:51
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Block 08 9:47Running 8 5:56v median +0:38
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.