The race, in three figures
The race, in words
1:30:08 at Washington DC 2026 put Natasha Griffin & Antoinette Little 161st of 223 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:41v median +0:13
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Block 02 8:19Running 2 5:50v median +0:23
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Block 03 10:36Running 3 6:05v median +0:15
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Block 04 9:48Running 4 6:26v median +0:41
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Block 05 11:40Running 5 6:09v median +0:22
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Block 06 8:17Running 6 6:11v median +0:25
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Block 07 11:26Running 7 6:15v median +0:29
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Block 08 10:45Running 8 5:48v median +0:30
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.