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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Lara Sharawi & Alexandra Winters — Washington DC

Lara Sharawi Alexandra Winters
W 35-39 n = 223
Finish · net time
1:55:18
+33:18 v median 1:22:00
Women
214/223
35-39
48/50
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
195/223
Rank
Biggest loss
80m Burpee Broad Jump
+3:50
v median
219/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:43
    v median +1:15
    1000m SkiErg 5:01
    v median +0:26
  2. Block 02 10:01
    Running 2 7:09
    v median +1:42
    50m Sled Push 2:52
    v median +0:31
  3. Block 03 14:07
    Running 3 7:28
    v median +1:38
    50m Sled Pull 6:39
    v median +2:22
  4. Block 04 15:09
    Running 4 7:53
    v median +2:08
    80m Burpee Broad Jump 7:16
    v median +3:50
  5. Block 05 13:37
    Running 5 7:55
    v median +2:08
    1000m Row 5:42
    v median +0:49
  6. Block 06 10:17
    Running 6 8:07
    v median +2:21
    200m Farmers Carry 2:10
    v median +0:20
  7. Block 07 16:03
    Running 7 8:03
    v median +2:17
    100m Sandbag Lunges 8:00
    v median +3:49
  8. Block 08 13:18
    Running 8 7:54
    v median +2:36
    Wall Balls 5:24
    v median +1:08

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:32
0:49 0:43
B2 · 50m Sled Push
1:21
0:46 0:35
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
1:51
0:19 1:32
B6 · 200m Farmers Carry
2:15
0:48 1:27
B7 · 100m Sandbag Lunges
2:59
1:07 1:52
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223