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Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Carolyn Long & Colleen DeLena — Washington DC

Carolyn Long Colleen DeLena
W 50-54 n = 223
Finish · net time
2:41:20
+1:19:20 v median 1:22:00
Women
223/223
50-54
7/7
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:53
v median
221/223
Rank
Biggest loss
80m Burpee Broad Jump
+9:12
v median
224/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:52
    v median +2:24
    1000m SkiErg 5:47
    v median +1:12
  2. Block 02 14:20
    Running 2 9:27
    v median +4:00
    50m Sled Push 4:53
    v median +2:32
  3. Block 03 19:54
    Running 3 10:28
    v median +4:38
    50m Sled Pull 9:26
    v median +5:09
  4. Block 04 23:14
    Running 4 10:36
    v median +4:51
    80m Burpee Broad Jump 12:38
    v median +9:12
  5. Block 05 16:41
    Running 5 10:11
    v median +4:24
    1000m Row 6:30
    v median +1:37
  6. Block 06 12:40
    Running 6 9:57
    v median +4:11
    200m Farmers Carry 2:43
    v median +0:53
  7. Block 07 20:50
    Running 7 10:05
    v median +4:19
    100m Sandbag Lunges 10:45
    v median +6:34
  8. Block 08 22:12
    Running 8 9:56
    v median +4:38
    Wall Balls 12:16
    v median +8:00

Roxzone, per block

Approach · Exit 19:00

B1 · 1000m SkiErg
2:06
0:47 1:19
B2 · 50m Sled Push
2:35
0:35 2:00
B3 · 50m Sled Pull
1:54
0:16 1:38
B4 · 80m Burpee Broad Jump
2:52
0:24 2:28
B5 · 1000m Row
1:48
0:30 1:18
B6 · 200m Farmers Carry
3:03
0:46 2:17
B7 · 100m Sandbag Lunges
4:39
1:38 3:01
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223