The race, in three figures
The race, in words
1:02:34 won the Open division at Washington DC 2026 for Rose Avera, first of 1,029 women.
The burpee broad jumps were where this race was made, 3:55 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:06v median −1:45
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Block 02 6:04Running 2 3:45v median −2:15
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Block 03 7:48Running 3 3:51v median −2:29
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Block 04 7:07Running 4 3:49v median −2:33
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Block 05 8:39Running 5 3:54v median −2:32
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Block 06 5:39Running 6 3:57v median −2:24
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Block 07 6:42Running 7 3:51v median −2:26
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Block 08 8:07Running 8 3:35v median −2:27
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.