The race, in three figures
The race, in words
Grace Miller won the 16–24 age group at Washington DC 2026 in 1:08:36, first of 114.
Nowhere gained more than the burpee broad jumps: 3:13 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 5:37, was faster than 98% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:18v median −1:33
-
Block 02 6:47Running 2 4:08v median −1:52
-
Block 03 9:01Running 3 4:07v median −2:13
-
Block 04 7:53Running 4 3:53v median −2:29
-
Block 05 9:14Running 5 4:06v median −2:20
-
Block 06 5:37Running 6 4:10v median −2:11
-
Block 07 7:12Running 7 4:01v median −2:16
-
Block 08 9:09Running 8 3:49v median −2:13
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.