The race, in three figures
The race, in words
1:08:56 at Washington DC 2026 put Lynsie Anderson on the age-group podium: 3rd of 228 in the 30–34 age group.
The wall balls were the standout, 3:25 quicker than the median and 12th of 1,029. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 99% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:23v median −1:28
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Block 02 6:27Running 2 4:17v median −1:43
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Block 03 8:47Running 3 4:42v median −1:38
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Block 04 8:28Running 4 4:31v median −1:51
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Block 05 9:27Running 5 4:31v median −1:55
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Block 06 6:07Running 6 4:24v median −1:57
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Block 07 8:15Running 7 4:22v median −1:55
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Block 08 8:06Running 8 4:06v median −1:56
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.