The race, in three figures
The race, in words
Michaella Thomas finished in the top 10% of the field at Washington DC 2026, in 1:10:51 for 17th of 1,029 women in the Open division.
The wall balls were the standout, 3:47 quicker than the median and 6th of 1,029. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:55v median −0:56
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Block 02 6:35Running 2 4:41v median −1:19
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Block 03 8:32Running 3 4:53v median −1:27
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Block 04 8:51Running 4 5:00v median −1:22
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Block 05 9:49Running 5 4:54v median −1:32
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Block 06 6:53Running 6 4:58v median −1:23
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Block 07 8:06Running 7 4:50v median −1:27
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Block 08 8:02Running 8 4:24v median −1:38
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.