The race, in three figures
The race, in words
Abby Carr finished in the top 10% of the field at Washington DC 2026, in 1:16:07 for 50th of 1,029 women in the Open division.
The burpee broad jumps were the standout, 2:13 quicker than the median and 107th of 1,029. A harder second half: 2:17 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:52, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:35v median −1:16
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Block 02 6:27Running 2 4:37v median −1:23
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Block 03 9:02Running 3 4:47v median −1:33
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Block 04 9:47Running 4 4:47v median −1:35
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Block 05 9:46Running 5 5:01v median −1:25
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Block 06 6:56Running 6 5:04v median −1:17
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Block 07 9:21Running 7 5:00v median −1:17
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Block 08 10:42Running 8 4:54v median −1:08
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.