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Regla Ventosa Soca

USA W 30-34 n = 1029
Finish · net time
1:16:54
−24:18 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
54/1029
30-34
15/228
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:28
v median
257/1029
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
338/1029
Rank

The race, in words

Regla Ventosa Soca finished in the top 10% of the field at Washington DC 2026, in 1:16:54 for 54th of 1,029 women in the Open division.

Nowhere gained more than the wall balls: 1:28 on the median. Quick through the roxzone: 5:47, ahead of 97% of the field.

Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:45
    v median −1:06
    v median −0:38
  2. Block 02 6:42
    Running 2 4:24
    v median −1:36
    v median −0:41
  3. Block 03 9:36
    Running 3 4:39
    v median −1:41
    v median −0:55
  4. Block 04 10:32
    Running 4 4:39
    v median −1:43
    v median −1:20
  5. Block 05 9:44
    Running 5 4:43
    v median −1:43
    1000m Row 5:01
    v median −0:41
  6. Block 06 6:46
    Running 6 4:42
    v median −1:39
    v median −0:10
  7. Block 07 8:59
    Running 7 4:35
    v median −1:42
    v median −1:25
  8. Block 08 10:19
    Running 8 4:22
    v median −1:40
    Wall Balls 5:57
    v median −1:28

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
1:01
0:23 0:38
B7 · 100m Sandbag Lunges
1:26
0:35 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:20 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 3
Other races by Regla Ventosa Soca
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029