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Washington DC / HYROX / Season 9 (2026/27)

Emily Abell

USA W 40-44 n = 1029
Finish · net time
1:18:43
−22:29 v median 1:41:12
Women
71/1029
40-44
13/140
Field beaten
93%

The race, in three figures

Field beaten
76%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:23
v median
15/1029
Rank
Biggest loss
1000m SkiErg
−0:37
v median
57/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:14
    v median −0:37
    1000m SkiErg 4:52
    v median −0:37
  2. Block 02 7:13
    Running 2 5:11
    v median −0:49
    50m Sled Push 2:02
    v median −0:57
  3. Block 03 9:11
    Running 3 5:23
    v median −0:57
    50m Sled Pull 3:48
    v median −2:04
  4. Block 04 9:32
    Running 4 5:39
    v median −0:43
    80m Burpee Broad Jump 3:53
    v median −3:20
  5. Block 05 10:58
    Running 5 5:56
    v median −0:30
    1000m Row 5:02
    v median −0:40
  6. Block 06 7:15
    Running 6 5:47
    v median −0:34
    200m Farmers Carry 1:28
    v median −0:46
  7. Block 07 9:25
    Running 7 5:39
    v median −0:38
    100m Sandbag Lunges 3:46
    v median −2:03
  8. Block 08 9:28
    Running 8 5:26
    v median −0:36
    Wall Balls 4:02
    v median −3:23

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:30
0:33 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029