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Alyssa Yancey

USA W 30-34 n = 1029
Finish · net time
1:19:20
−21:52 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
77/1029
30-34
22/228
Field beaten
93%

The race, in three figures

Field beaten
88%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:01
v median
162/1029
Rank
Biggest loss
1000m SkiErg
−0:26
v median
159/1029
Rank

The race, in words

A top 10% finish for Alyssa Yancey at Washington DC 2026: 1:19:20, 77th of 1,029 women in the Open division.

Nowhere gained more than the wall balls: 2:01 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 6:10, was faster than 95% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. The fastest of 2 finishes in the Open division for Alyssa Yancey.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:05
    v median −0:46
    v median −0:26
  2. Block 02 7:28
    Running 2 5:06
    v median −0:54
    v median −0:37
  3. Block 03 9:30
    Running 3 5:14
    v median −1:06
    v median −1:36
  4. Block 04 10:34
    Running 4 5:09
    v median −1:13
    v median −1:48
  5. Block 05 10:19
    Running 5 5:11
    v median −1:15
    1000m Row 5:08
    v median −0:34
  6. Block 06 6:51
    Running 6 5:06
    v median −1:15
    v median −0:29
  7. Block 07 9:17
    Running 7 5:06
    v median −1:11
    v median −1:38
  8. Block 08 10:11
    Running 8 4:47
    v median −1:15
    Wall Balls 5:24
    v median −2:01

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
1:28
0:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:54 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029