The race, in three figures
The race, in words
A top 10% finish for Ellen Andrews at Washington DC 2026: 1:20:06, 94th of 1,029 women in the Open division.
The wall balls were the standout, 2:37 quicker than the median and 73rd of 1,029. Stronger after halfway: 1:40 better against the middle of the field than before it.
The field ran 4:36 faster at Washington DC 2026 than at Atlanta 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:48v median −1:03
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Block 02 7:04Running 2 4:42v median −1:18
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Block 03 9:42Running 3 5:16v median −1:04
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Block 04 11:17Running 4 5:09v median −1:13
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Block 05 10:16Running 5 5:14v median −1:12
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Block 06 6:51Running 6 5:07v median −1:14
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Block 07 9:33Running 7 5:03v median −1:14
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Block 08 9:21Running 8 4:33v median −1:29
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.