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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Valerie Bellemare

CAN W 40-44 n = 1029
Finish · net time
1:20:29
−20:43 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
98/1029
40-44
20/140
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
118/1029
Rank
Biggest loss
50m Sled Push
−0:09
v median
425/1029
Rank

The race, in words

Valerie Bellemare finished in the top 10% of the field at Washington DC 2026, in 1:20:29 for 98th of 1,029 women in the Open division.

Nowhere gained more than the sandbag lunges: 1:37 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

The field ran 3:04 faster at Washington DC 2026 than at Ottawa 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:47
    v median −1:04
    1000m SkiErg 5:03
    v median −0:26
  2. Block 02 7:26
    Running 2 4:36
    v median −1:24
    50m Sled Push 2:50
    v median −0:09
  3. Block 03 10:18
    Running 3 4:43
    v median −1:37
    50m Sled Pull 5:35
    v median −0:17
  4. Block 04 10:35
    Running 4 4:35
    v median −1:47
    80m Burpee Broad Jump 6:00
    v median −1:13
  5. Block 05 10:03
    Running 5 4:50
    v median −1:36
    1000m Row 5:13
    v median −0:29
  6. Block 06 6:47
    Running 6 4:42
    v median −1:39
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 8:53
    Running 7 4:41
    v median −1:36
    100m Sandbag Lunges 4:12
    v median −1:37
  8. Block 08 10:19
    Running 8 4:16
    v median −1:46
    Wall Balls 6:03
    v median −1:22

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:16
0:25 0:51
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
1:29
0:44 0:45
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 6
Other races by Valerie Bellemare
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029