The race, in three figures
Field beaten
92%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:33
v median
238/1029
Rank
Biggest loss
50m Sled Push
−0:14
v median
359/1029
Rank
The race, in words
1:21:29 at Washington DC 2026 put Cristi Spahr on the age-group podium: 3rd of 50 in the 50–54 age group.
The wall balls were where this race was made, 1:33 ahead of the median.
The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:00v median −0:51
-
Block 02 7:41Running 2 4:56v median −1:04
-
Block 03 9:38Running 3 4:57v median −1:23
-
Block 04 10:43Running 4 5:01v median −1:21
-
Block 05 10:31Running 5 5:07v median −1:19
-
Block 06 6:31Running 6 4:49v median −1:32
-
Block 07 9:31Running 7 4:57v median −1:20
-
Block 08 10:31Running 8 4:39v median −1:23
Roxzone, per block
Approach · Exit 7:31
B1 · 1000m SkiErg
1:00
0:30
0:30
B2 · 50m Sled Push
0:51
0:29
0:22
B3 · 50m Sled Pull
0:28
0:04
0:24
B4 · 80m Burpee Broad Jump
0:53
0:10
0:43
B5 · 1000m Row
1:14
0:22
0:52
B6 · 200m Farmers Carry
1:23
0:28
0:55
B7 · 100m Sandbag Lunges
1:43
0:44
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:45 ahead
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029