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Erin Shnowske

USA W 45-49 n = 1029
Finish · net time
1:21:46
−19:26 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
121/1029
45-49
5/81
Field beaten
88%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:31
v median
86/1029
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
115/1029
Rank

The race, in words

1:21:46 at Washington DC 2026 put Erin Shnowske 121st of 1,029 women in the Open division, ahead of 88% of the field.

The wall balls were where this race was made, 2:31 ahead of the median. Time in the roxzone, 6:41, was faster than 89% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:18
    v median −0:33
    v median −0:45
  2. Block 02 7:34
    Running 2 5:16
    v median −0:44
    v median −0:41
  3. Block 03 9:54
    Running 3 5:21
    v median −0:59
    v median −1:19
  4. Block 04 11:02
    Running 4 5:28
    v median −0:54
    v median −1:39
  5. Block 05 10:21
    Running 5 5:29
    v median −0:57
    1000m Row 4:52
    v median −0:50
  6. Block 06 7:21
    Running 6 5:31
    v median −0:50
    v median −0:24
  7. Block 07 10:02
    Running 7 5:34
    v median −0:43
    v median −1:21
  8. Block 08 9:56
    Running 8 5:02
    v median −1:00
    Wall Balls 4:54
    v median −2:31

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:16
0:27 0:49
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029