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Alexandra Whitford

USA W 30-34 n = 1029
Finish · net time
1:22:43
−18:29 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
133/1029
30-34
36/228
Field beaten
87%

The race, in three figures

Field beaten
76%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
90/1029
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
149/1029
Rank

The race, in words

Alexandra Whitford finished 133rd of 1,029 women in the Open division at Washington DC 2026, in 1:22:43, faster than 87% of the field.

The burpee broad jumps were where this race was made, 2:20 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:15
    v median −0:36
    v median −0:36
  2. Block 02 7:20
    Running 2 5:05
    v median −0:55
    v median −0:44
  3. Block 03 10:01
    Running 3 5:42
    v median −0:38
    v median −1:33
  4. Block 04 10:41
    Running 4 5:48
    v median −0:34
    v median −2:20
  5. Block 05 10:57
    Running 5 5:44
    v median −0:42
    1000m Row 5:13
    v median −0:29
  6. Block 06 7:29
    Running 6 5:36
    v median −0:45
    v median −0:21
  7. Block 07 9:43
    Running 7 5:42
    v median −0:35
    v median −1:48
  8. Block 08 10:21
    Running 8 5:13
    v median −0:49
    Wall Balls 5:08
    v median −2:17

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 8
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029