The race, in three figures
The race, in words
1:22:59 at Washington DC 2026 put Lori Beno 139th of 1,029 women in the Open division, ahead of 87% of the field.
The wall balls were the standout, 2:30 quicker than the median and 91st of 1,029. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 92% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:54v median −0:57
-
Block 02 7:51Running 2 4:53v median −1:07
-
Block 03 10:10Running 3 5:03v median −1:17
-
Block 04 12:11Running 4 5:12v median −1:10
-
Block 05 10:16Running 5 4:48v median −1:38
-
Block 06 6:56Running 6 4:57v median −1:24
-
Block 07 10:31Running 7 4:58v median −1:19
-
Block 08 9:42Running 8 4:47v median −1:15
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.