The race, in three figures
The race, in words
Sabrina LaRosa finished 146th of 1,029 women in the Open division at Washington DC 2026, in 1:23:24, faster than 86% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the burpee broad jumps: 1:59 on the median. Quick through the roxzone: 6:11, ahead of 95% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:37v median −1:14
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Block 02 7:36Running 2 4:44v median −1:16
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Block 03 10:33Running 3 4:51v median −1:29
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Block 04 10:13Running 4 4:59v median −1:23
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Block 05 10:42Running 5 5:07v median −1:19
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Block 06 7:03Running 6 5:01v median −1:20
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Block 07 9:10Running 7 4:59v median −1:18
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Block 08 13:09Running 8 4:55v median −1:07
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.