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Dawn Sears

USA W 50-54 n = 1029
Finish · net time
1:24:01
−17:11 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
157/1029
50-54
4/50
Field beaten
85%

The race, in three figures

Field beaten
73%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
71/1029
Rank
Biggest loss
1000m SkiErg
−0:02
v median
505/1029
Rank

The race, in words

In the Open division at Washington DC 2026, Dawn Sears crossed the line in 1:24:01: 157th of 1,029 women, faster than 85% of the field.

The burpee broad jumps were the standout, 2:30 quicker than the median and 71st of 1,029. Paced to finish: the second half went 3:51 better against the middle of the field than the first. Quick through the roxzone: 6:37, ahead of 90% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:51
    v median +2:00
    v median −0:02
  2. Block 02 7:44
    Running 2 5:09
    v median −0:51
    v median −0:24
  3. Block 03 9:49
    Running 3 5:20
    v median −1:00
    v median −1:23
  4. Block 04 10:06
    Running 4 5:23
    v median −0:59
    v median −2:30
  5. Block 05 10:57
    Running 5 5:24
    v median −1:02
    1000m Row 5:33
    v median −0:09
  6. Block 06 7:11
    Running 6 5:23
    v median −0:58
    v median −0:26
  7. Block 07 9:07
    Running 7 5:21
    v median −0:56
    v median −2:03
  8. Block 08 10:21
    Running 8 5:05
    v median −0:57
    Wall Balls 5:16
    v median −2:09

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:11
0:26 0:45
B7 · 100m Sandbag Lunges
1:24
0:33 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:13 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 9
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029