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Washington DC / HYROX / Season 9 (2026/27)

Selena Assaad

USA W 35-39 n = 1029
Finish · net time
1:25:17
−15:55 v median 1:41:12
Women
180/1029
35-39
45/224
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
65/1029
Rank
Biggest loss
Wall Balls
−0:09
v median
484/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:27
    v median −0:24
    1000m SkiErg 5:13
    v median −0:16
  2. Block 02 7:48
    Running 2 5:27
    v median −0:33
    50m Sled Push 2:21
    v median −0:38
  3. Block 03 11:06
    Running 3 5:32
    v median −0:48
    50m Sled Pull 5:34
    v median −0:18
  4. Block 04 10:10
    Running 4 5:28
    v median −0:54
    80m Burpee Broad Jump 4:42
    v median −2:31
  5. Block 05 10:41
    Running 5 5:28
    v median −0:58
    1000m Row 5:13
    v median −0:29
  6. Block 06 7:19
    Running 6 5:21
    v median −1:00
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 9:21
    Running 7 5:18
    v median −0:59
    100m Sandbag Lunges 4:03
    v median −1:46
  8. Block 08 12:15
    Running 8 4:59
    v median −1:03
    Wall Balls 7:16
    v median −0:09

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:03
0:33 0:30
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:32
0:38 0:54
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029