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Karissa Madore

CAN W 45-49 n = 1029
Finish · net time
1:25:26
−15:46 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
183/1029
45-49
14/81
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:31
v median
87/1029
Rank
Biggest loss
50m Sled Push
+0:10
v median
620/1029
Rank

The race, in words

1:25:26 at Washington DC 2026 put Karissa Madore 183rd of 1,029 women in the Open division, ahead of 82% of the field.

Nowhere gained more than the wall balls: 2:31 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:16
    v median −0:35
    v median −0:30
  2. Block 02 8:33
    Running 2 5:24
    v median −0:36
    v median +0:10
  3. Block 03 10:09
    Running 3 5:35
    v median −0:45
    v median −1:18
  4. Block 04 11:25
    Running 4 5:28
    v median −0:54
    v median −1:16
  5. Block 05 10:53
    Running 5 5:36
    v median −0:50
    1000m Row 5:17
    v median −0:25
  6. Block 06 7:34
    Running 6 5:40
    v median −0:41
    v median −0:20
  7. Block 07 11:00
    Running 7 5:34
    v median −0:43
    v median −0:23
  8. Block 08 9:44
    Running 8 4:50
    v median −1:12
    Wall Balls 4:54
    v median −2:31

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
1:30
0:42 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029